Description
Chicken Scampi with Garlic Parmesan Rice is a mouthwatering dish that combines succulent chicken breasts with a rich garlic butter sauce, enhanced by the sharpness of Parmesan cheese and served over a bed of perfectly cooked rice. This recipe offers a delightful twist on the classic shrimp scampi, making it accessible and appealing to a broader audience.
Ingredients
Scale
- 1 lb. chicken tenderloins
- Salt and pepper
- 1/2 teaspoon garlic powder
- 2 tablespoons olive oil
- 1 stick butter divided
- 2 tablespoons minced garlic
- 1/4 teaspoon red pepper flakes
- 1 1/2 teaspoons salt divided
- 1/2 cup dry white wine
- 1 1/2 cups uncooked white rice
- 3 cups chicken broth
- 1/2 cup fresh grated parmesan cheese
Instructions
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Season chicken with salt, pepper, and garlic powder. Heat olive oil over medium heat in a large nonstick skillet. Cook the chicken until browned and fully cooked through. Remove the chicken from the skillet, cover it, and set it aside.
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In the same skillet, add butter, minced garlic, red pepper flakes, and 1/2 teaspoon of salt. Sauté the garlic for 3 minutes, making sure it doesn’t burn.
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Turn up the heat to medium-high and add the white wine. Stir vigorously to blend the wine with the butter. Cook for about 5 minutes until the mixture reduces by half. Set aside 2 tablespoons of the sauce for later.
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Add the rice to the skillet and stir for 3-4 minutes until it starts to brown. Add the chicken broth and remaining 1 teaspoon of salt. Bring to a low boil, then reduce the heat to medium-low, cover, and cook for 20 minutes. Stir occasionally during the first 15 minutes.
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Sprinkle the parmesan over the rice. Place the chicken tenders on top of the rice and drizzle with the reserved pan sauce. Cover, remove from heat, and let stand for 5 minutes. Garnish with more parmesan and fresh parsley if desired.
Notes
- Customization: Feel free to customize the dish by using different proteins like shrimp or tofu, or by incorporating various herbs and spices to suit your taste.
- Make-Ahead Tip: This dish can be prepped ahead of time and stored in the refrigerator, making it perfect for meal planning and busy weeknights.
- Nutritional Adjustments: For a healthier version, consider using brown rice or quinoa and reducing the amount of butter and cheese.