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Chicken Scampi With Garlic Parmesan Rice


  • Author: Christine

Description

Chicken Scampi with Garlic Parmesan Rice is a mouthwatering dish that combines succulent chicken breasts with a rich garlic butter sauce, enhanced by the sharpness of Parmesan cheese and served over a bed of perfectly cooked rice. This recipe offers a delightful twist on the classic shrimp scampi, making it accessible and appealing to a broader audience.


Ingredients

Scale
  • 1 lb. chicken tenderloins
  • Salt and pepper
  • 1/2 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 stick butter divided
  • 2 tablespoons minced garlic
  • 1/4 teaspoon red pepper flakes
  • 1 1/2 teaspoons salt divided
  • 1/2 cup dry white wine
  • 1 1/2 cups uncooked white rice
  • 3 cups chicken broth
  • 1/2 cup fresh grated parmesan cheese

Instructions

  • Season chicken with salt, pepper, and garlic powder. Heat olive oil over medium heat in a large nonstick skillet. Cook the chicken until browned and fully cooked through. Remove the chicken from the skillet, cover it, and set it aside.
  • In the same skillet, add butter, minced garlic, red pepper flakes, and 1/2 teaspoon of salt. Sauté the garlic for 3 minutes, making sure it doesn’t burn.
  • Turn up the heat to medium-high and add the white wine. Stir vigorously to blend the wine with the butter. Cook for about 5 minutes until the mixture reduces by half. Set aside 2 tablespoons of the sauce for later.
  • Add the rice to the skillet and stir for 3-4 minutes until it starts to brown. Add the chicken broth and remaining 1 teaspoon of salt. Bring to a low boil, then reduce the heat to medium-low, cover, and cook for 20 minutes. Stir occasionally during the first 15 minutes.
  • Sprinkle the parmesan over the rice. Place the chicken tenders on top of the rice and drizzle with the reserved pan sauce. Cover, remove from heat, and let stand for 5 minutes. Garnish with more parmesan and fresh parsley if desired.

Notes

  • Customization: Feel free to customize the dish by using different proteins like shrimp or tofu, or by incorporating various herbs and spices to suit your taste.
  • Make-Ahead Tip: This dish can be prepped ahead of time and stored in the refrigerator, making it perfect for meal planning and busy weeknights.
  • Nutritional Adjustments: For a healthier version, consider using brown rice or quinoa and reducing the amount of butter and cheese.