Southern Sausage Enchiladas with Sausage Gravy is a delightful fusion of hearty Southern cuisine and the vibrant flavors of Tex-Mex. This dish brings together the comfort of a Southern breakfast, featuring ingredients like savory sausage, creamy gravy, and fluffy scrambled eggs, with the bold, spicy notes typical of Tex-Mex cuisine. The result is a satisfying and indulgent meal that’s perfect for breakfast, brunch, or even dinner.
The origin of this dish is rooted in the culinary traditions of the American South, where sausage gravy and biscuits are a beloved staple. Over time, as Southern cuisine began to intersect with the flavors of Tex-Mex, creative cooks started experimenting with new ways to enjoy these familiar tastes. Wrapping the savory sausage mixture and eggs in soft flour tortillas and baking them under a blanket of creamy gravy and melted cheese offered a new and exciting way to enjoy these traditional flavors.
What makes Southern Sausage Enchiladas with Sausage Gravy truly unique is its ability to blend comfort food with a bit of spice, making it a favorite for those who enjoy robust, flavorful meals. The dish offers the warmth of a Southern breakfast, enhanced by the zesty kick of jalapenos and the rich, melty goodness of cheese, creating a perfect harmony between two beloved culinary traditions.
Ingredients Overview
The success of Southern Sausage Enchiladas with Sausage Gravy hinges on the quality and combination of its key ingredients. Ground breakfast sausage forms the backbone of this dish, providing rich, savory flavors that are essential to the overall taste. Choosing a high-quality sausage is crucial, as it ensures the right balance of spices and fat, which contributes to both the flavor and texture of the gravy and filling.
Fresh produce, like diced onions and minced jalapenos, adds a layer of complexity, bringing a slight sweetness and a hint of heat that cuts through the richness of the sausage. These ingredients also add texture, creating a delightful contrast with the soft scrambled eggs and creamy gravy.
Tater tots introduce a crispy, starchy element that complements the other ingredients, while the blend of Pepper Jack and cheddar cheeses provides a melty, tangy finish that ties all the flavors together, making every bite rich and satisfying.
Ingredient List
- Ground Breakfast Sausage (1 pound)
- Options: While traditional pork breakfast sausage is the most common choice, you can also use turkey or chicken sausage for a leaner option. Spicy sausage varieties can add extra heat, or you can opt for maple-flavored sausage for a touch of sweetness.
- Importance: The sausage is the star of the dish, providing rich, savory flavors that anchor the enchiladas. Choosing a high-quality sausage ensures the right balance of spices and fat.
- Onion (1/2 cup, diced) and Jalapeno (1, minced)
- Flavor Depth: Onions add a sweet, caramelized flavor that deepens as they cook, while jalapenos introduce a spicy kick. These vegetables provide a balanced contrast to the richness of the sausage and cheese.
- Substitutions: If you prefer less heat, substitute the jalapeno with a milder pepper, like poblano, or omit it altogether.
- All-Purpose Flour (1/3 cup) and Milk (2 3/4 cups)
- Gravy Consistency: The flour and milk work together to create a smooth, thick sausage gravy. The flour acts as a thickening agent, while the milk adds creaminess. For a richer gravy, you can use whole milk or a mixture of milk and cream.
- Tips: Gradually whisk in the milk to avoid lumps and achieve a silky consistency.
- Tater Tots (2 cups, cooked)
- Texture: Tater tots add a crunchy, starchy element that contrasts nicely with the creamy gravy and soft eggs. They provide a satisfying bite inside the enchiladas.
- Substitutions: If you prefer a lower-carb option, consider using roasted diced potatoes or even cauliflower tots.
- Pepper Jack Cheese (1 cup, shredded) and Cheddar Cheese (1 cup, shredded)
- Cheese Varieties: Pepper Jack adds a slight heat and creaminess, while cheddar brings a sharp, tangy flavor. Other good options include Monterey Jack, Swiss, or Gouda for different flavor profiles.
- Tips: Grate the cheese yourself for better melting, as pre-shredded cheese often contains anti-caking agents that can affect texture.
- Fajita-size Flour Tortillas (10)
- Size and Type Considerations: Fajita-size tortillas are ideal for this recipe, as they are large enough to hold the filling without being too bulky. You can use whole wheat or low-carb tortillas as a healthier alternative.
- Tips: Warm the tortillas before filling to make them more pliable and easier to roll without cracking.
Tips for Ingredient Preparation
- Sausage: Cook the sausage thoroughly, breaking it up into small crumbles to ensure even distribution in the filling.
- Vegetables: Dice the onion finely for even cooking, and mince the jalapeno to distribute the heat uniformly throughout the dish.
- Tater Tots: Pre-cook the tater tots until they’re crispy, allowing them to retain their texture during baking.
- Tortillas: Lightly warm the tortillas in a skillet or microwave to make them easier to work with when assembling the enchiladas.
Step-by-Step Cooking Instructions
1. Cooking the Sausage
Begin by placing 1 pound of ground breakfast sausage in a large nonstick skillet over medium-high heat. As the sausage cooks, use a spatula or wooden spoon to break it into small, crumbly pieces. Stir frequently to ensure even browning and prevent the sausage from burning. Cook the sausage until it’s about halfway done, then add 1/2 cup of diced onion and 1 minced jalapeno. Continue cooking until the sausage is fully browned, the onion is softened, and the jalapeno is fragrant. Be careful not to overcook, as this can lead to dry, tough sausage.
2. Making the Sausage Gravy
Once the sausage mixture is cooked, remove 1 cup of the sausage, onion, and jalapeno mixture with a slotted spoon and set it aside for the enchilada filling. Leave the remaining sausage mixture in the skillet and sprinkle 1/3 cup of all-purpose flour over it. Stir continuously for about 1 minute to cook the flour, which helps eliminate the raw taste and ensures a smooth gravy.
Next, gradually whisk in 2 3/4 cups of milk. This step is crucial for avoiding lumps in the gravy. Pour the milk in slowly while whisking vigorously to incorporate it fully into the sausage mixture. Continue cooking the gravy over medium heat, whisking frequently until it thickens to your desired consistency, usually about 5-7 minutes. If the gravy is too thick, add more milk a little at a time until it reaches the right texture. If it’s too thin, let it simmer longer to reduce and thicken.
3. Scrambling the Eggs
In a separate nonstick skillet, melt 2 tablespoons of butter over medium-low heat. Crack 10 large eggs into a bowl, whisk them lightly, and season with 1/4 teaspoon each of salt and pepper. Pour the eggs into the skillet and allow them to cook gently, stirring occasionally. The key to perfect scrambled eggs is low and slow cooking; this method produces soft, creamy curds without drying them out. Remove the eggs from the heat when they are still slightly undercooked, as they will finish cooking in the oven during the baking process.
4. Assembling the Enchiladas
Preheat your oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish. In a medium bowl, combine the 1 cup of reserved sausage mixture with the scrambled eggs, 2 cups of cooked tater tots, and half of the shredded cheeses (1/2 cup Pepper Jack and 1/2 cup cheddar). Mix the filling ingredients gently until well combined.
To assemble the enchiladas, take one fajita-size flour tortilla and place about 1/2 cup of the filling mixture down the center. Roll the tortilla tightly, starting from one end and tucking in the sides as you go, to create a compact roll. Place the rolled enchilada seam-side down in the prepared baking dish to prevent it from unrolling during baking. Repeat this process with the remaining tortillas and filling.
How to Ensure Tortillas Don’t Crack
To prevent the tortillas from cracking, warm them briefly before filling. You can do this by heating them individually in a dry skillet over medium heat for about 15-20 seconds per side, or by microwaving them between damp paper towels for about 30 seconds. This makes the tortillas more pliable and easier to roll.
5. Baking
Once all the enchiladas are assembled and placed in the baking dish, pour the prepared sausage gravy evenly over the top, making sure each enchilada is well-covered. Sprinkle the remaining shredded cheeses (1/2 cup Pepper Jack and 1/2 cup cheddar) over the gravy. Cover the baking dish with aluminum foil and bake in the preheated oven for 30-40 minutes, or until the enchiladas are heated through and the cheese is melted and bubbly.
Tips for a Golden, Bubbly Cheese Top
For a golden, bubbly cheese top, remove the foil during the last 10 minutes of baking. If you prefer an even more browned and crispy finish, you can switch the oven to broil for the last 2-3 minutes, but watch carefully to avoid burning the cheese.
Serving Suggestions and Pairings
Southern Sausage Enchiladas with Sausage Gravy are a hearty and flavorful dish, so lighter, complementary sides are ideal. Consider serving them with a fresh fruit salad, which adds a refreshing contrast to the richness of the enchiladas. A simple green salad with a tangy vinaigrette can also balance the meal, cutting through the savory flavors. For a more traditional Southern touch, serve the enchiladas alongside collard greens or a side of creamy grits.
When it comes to beverages, this dish pairs wonderfully with a variety of options. For breakfast or brunch, freshly brewed coffee is a classic choice, offering a robust flavor that complements the meal’s richness. If you prefer something lighter, a chilled iced tea, either sweetened or unsweetened, works well. For a special occasion, consider serving mimosas— the citrusy brightness of orange juice mixed with sparkling wine provides a delightful contrast to the savory enchiladas.
Garnishes and additional toppings can elevate the dish further. A dollop of sour cream adds creaminess and tang, while slices of ripe avocado offer a smooth, buttery texture. If you like a bit of heat, drizzle hot sauce over the top, or sprinkle chopped fresh cilantro for a burst of freshness. These toppings not only enhance the flavor but also add visual appeal to the dish.
Nutritional Information
Southern Sausage Enchiladas with Sausage Gravy is a rich and satisfying dish, and understanding its nutritional content can help you enjoy it as part of a balanced diet. On average, one serving (assuming 10 servings from the recipe) contains approximately:
- Calories: 400-450 calories
- Protein: 20-25 grams
- Carbohydrates: 30-35 grams
- Fat: 25-30 grams
The exact nutritional content can vary based on the specific brands and types of ingredients used. The dish is relatively high in calories and fat due to the sausage, cheese, and gravy, making portion control important if you’re watching your intake. A standard serving size is one enchilada, but if you’re looking to reduce your calorie consumption, you might consider serving half an enchilada with additional sides like a green salad or fruit.
To make the dish healthier, consider these tips for reducing calories and fat:
- Use Turkey Sausage: Substituting turkey sausage for pork can significantly lower the fat content without sacrificing too much flavor.
- Opt for Low-Fat Cheese: Choose reduced-fat versions of cheddar and Pepper Jack cheese, or use a smaller amount of full-fat cheese to maintain flavor while cutting fat.
- Swap Tater Tots for Vegetables: Replace tater tots with roasted vegetables like zucchini or cauliflower to reduce carbs and calories.